Abdominal Fitness Equipment
Cheap Ways To Abdominal Fitness Equipment
You want to get those Abs in shape? Trim that stomach down to a nice smooth flat and toned surface. Going to cost a fortune in equipment right? I'm going to show you how you can do this without having to break the bank. So if I may, let's start looking at abdominal fitness equipment.
Mats
One of the cheapest pieces of equipment you can buy for toning your AB's. Laying flat on the floor can be quite painful so purchase something like a yoga mat and for good support. What can you do with the mat?
Leg raises
Sit up crunches
Cycle crunches
Elbow plank
Full plank
Mountain climbers
To name but a few things, these exercises don't just work your AB's but also hit other areas too.
Swiss ball
Not just something to kick about on the beach or in the garden, most Swiss balls come with an exercise guide. There are many exercises you can do with the Swiss Ball, not just AB's you can get a good over all work out. The exercises I tend to do are as follows.
Upright plank to pull in
Shoulder presses
Crunches
Crunches lying over the ball
AB wheel
This is basically a metal shaft with a wheel in the middle, the idea is for you to put your hands either side of the wheel on to the grips.
AB roll out
In a press up position roll out using your hands and pull yourself back in.
AB pull in
Your feet are on the bar either side of the wheel and you pull your hips back and up, so your feet are coming towards you
Russian Kettle bells
They are a cast iron weight that looks a bit like a cannonball with a handle; you can get adjustable weight kettle bells. But in my view its best you have a mixture of weights so you can quickly change between them. More muscle groups are engaged by the swinging and movement. A kettle bell work out is said to yield better results in less time. You need to use micro-muscles to balance the kettle bell as the center of mass moves with the swing.
Typical exercises are
Sit ups holding a weight or kettle bell
Bull horn squat
Kettle bell swing.
Push Up bars
Good for allowing deeper press-ups which also require you to pull hard on your AB's, good for using after a hard set of AB exercises.
AB Rocker
To me this is the least effective AB toner, I'd only use this after I had worked my abs out hard and just fancied a top up.
These are just a few options for hitting those AB's, for more information on abdominal fitness equipment and exercises, please click the link below.
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Pilates exercise Photo Mugs MODEL RELEASED. Pilates exercise. Exercise ballsbeing used during a pilates session to improvehealth and fitness. Pilates is a physical fitnessregime developed in the early 20th century byJoseph Pilates. It focuses on the core posturalmuscles that support the spine, and also involvescontrol of breathing..... |
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Pilates exercise Photo Mugs MODEL RELEASED. Pilates exercise. Exercise ballsbeing used during a pilates session to improvehealth and fitness. Pilates is a physical fitnessregime developed in the early 20th century byJoseph Pilates. It focuses on the core posturalmuscles that support the spine, and also involvescontrol of breathing..... |
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Pilates exercise Photo Mugs MODEL RELEASED. Pilates exercise. Exercise ballsbeing used during a pilates session to improvehealth and fitness. Pilates is a physical fitnessregime developed in the early 20th century byJoseph Pilates. It focuses on the core posturalmuscles that support the spine, and also involvescontrol of breathing..... |
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AB Roller Plus: Rock 'n Roll Ab Workout (Tape only, machine is not included) $17.99 Venture Aerobic Productions, 1995. This 15 minute power program for ABDOMINALS hits the spot. For your best body ever, you need more than just hype. You need the BEST hardware and the right software. That's why fitness pro, Brenda Dykgraal offers some POWER programming to go along with the AB roller Plus. This program includes: 5 minute Beginner Ab workout; 6 minute ADVANCED Ab workout and TWO min... |
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Jane Fonda's Step and Stretch Workout [VHS] $17.99 Four of Jane Fonda's instructors take turns presenting an energetic 45-minute, moderate-intensity step workout. The frequent switching of instructors adds variety and interest, and the different teaching styles keep the workout feeling fresh. The choreography starts out very simple, and as the workout progresses, so do the moves, although the patterns never get terribly complicated. Each pattern i... |
 2012 Slendertone Flex Pro Abdominal Muscle Toner Ab Toning Belt FROM AUTH DEALER $92.50 Time Remaining: 18d 14h 51m Buy It Now for only: $92.50 |
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 ORIGINAL PURPLE AB ROLLER PLUS ABDOMINAL STOMACH EXERCISER WITH 15 MIN VHS VIDEO $36.00 (5 Bids) Time Remaining: 11h 30m |
 Slendertone Flex Go Abdominal Toning Belt + Bonus Pads $60.00 Time Remaining: 14d 6h 19m Buy It Now for only: $60.00 |
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 SLENDERTONE ABDOMINAL MUSCLE TONER AB TRAINER $18.99 (1 Bid) Time Remaining: 3d 14h 24m |
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 6 Second ABS Abdominal Exercise Machine Plus DVD lightly used $4.99 (1 Bid) Time Remaining: 4d 11h 42m |
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 Ab Dolly Plus Abdominal Workout Machine LK $9.98 Time Remaining: 5d 16h 10m |
 AB SCISSORS Abdominal machine from Body by Jake Super Clean $89.99 (2 Bids) Time Remaining: 4d 15h 24m |
 NEW Ab Abdominal Roller Workout Slide FREE SHIPPING $24.95 Time Remaining: 7d 3h 32m Buy It Now for only: $24.95 |
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 Slendertone System Abs abdominal toner belt UNISEX $63.17 Time Remaining: 1d 16h 33m |
 AB TRANSFORM ABDOMINAL MUSCLE TONER $18.99 (1 Bid) Time Remaining: 3d 14h 9m |
 NEW Abmat 2 Pack Abdominal Trainer Core Exerciser Crossfit ab mat Includes 2 $67.95 Time Remaining: 8d 6h 19m Buy It Now for only: $67.95 |
 Jane Fonda Step Aerobic and Abdominal Stair Stepper Risers 3 Tier $44.99 Time Remaining: 2d 17h 2m |
 Legacy Abdominal Exerciser Crunch AB Roller $23.99 Time Remaining: 5d 11h 36m Buy It Now for only: $23.99 |
 NEWSlendertone ULTRA Abdominal Muscle Toner Ab Toning Belt $30.01 (43 Bids) Time Remaining: 5d 16h 4m |
 6 Second Abs Abdominal Workout Machine Excercise PRISTINE MINT CONDITION $9.99 (1 Bid) Time Remaining: 1d 14h 2m |
 Golds Gym Fitness Ball Air Pump 65 cm Targeting abdominal height 53 511 $17.55 Time Remaining: 10d 15h 26m Buy It Now for only: $17.55 |
 Ab Doer Twist Abdominal Trainer Workout Exercise Equipment $71.00 (20 Bids) Time Remaining: 2d 18h 43m |
 Lifeline USA Power Wheel II Abdominal Exercise Core trainer exerciser $59.99 Time Remaining: 5d 13h 53m Buy It Now for only: $59.99 |
 NEW slendertone system ABS abdominal toning belt for Male $45.00 Time Remaining: 18h 41m Buy It Now for only: $55.00 |
 NEW slendertone system ABS abdominal toning belt for Male $45.00 Time Remaining: 18h 42m Buy It Now for only: $55.00 |
 AB ROCKET plus BONUS FLEX MASTER ABDOMINAL EXERCISE UNITS $74.95 Time Remaining: 4h 51m Buy It Now for only: $74.95 |
 NEW slendertone system ABS abdominal toning belt for Male $45.00 Time Remaining: 18h 42m Buy It Now for only: $55.00 |
 Apex Roman Hyper Extension Bench Ab Exercise Abdominal $74.97 Time Remaining: 29d 2h 46m Buy It Now for only: $74.97 |
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 VALEO DUAL EXERCISE WHEEL core ab abdominal gym fitness $17.25 Time Remaining: 1d 30m |
 NEW 2012 ABDOMINAL CORE TRAINER HORSE RIDING MACHINE FITNESS TRAINING $599.00 Time Remaining: 2d 15h 3m Buy It Now for only: $699.00 |
 Everlast Duo Exercise Wheel abdominal ab core fitness $27.49 Time Remaining: 1d 20h 37m Buy It Now for only: $27.49 |
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 Ab Rocket Abdominal Crunch Machine $30.00 (1 Bid) Time Remaining: 1d 15h 44m |
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 Ab Circle Pro Abdominal Workout exercise machine $99.99 Time Remaining: 3d 15h 10m |
 New Valeo Dual Ab Wheel Abdominal Excercise $15.84 Time Remaining: 8d 9h 44m Buy It Now for only: $15.84 |
 Ab Abdominal Slide Ab Roller Slider Workout Exercise Roller Core Strength $15.00 (1 Bid) Time Remaining: 1d 13h 40m |
 AB Trainer Pro White Abdominal Exercise Roller FREESHIP $99.95 Time Remaining: 13d 12h 40m Buy It Now for only: $99.95 |
 PURPLE AB ABDOMINAL ROLLER ROCKER CRUNCH SIT UP EXERCISER $15.51 (2 Bids) Time Remaining: 6d 7h 4m |
 TORSO TRACK 2 AB ABDOMINAL MACHINE NO KNEE PAD $24.99 Time Remaining: 1d 20h 13m |
 FITNESS SLIMMING TONING SIT UP ABDOMINAL EXERCISE BAR $15.62 Time Remaining: 12d 7h 53m Buy It Now for only: $15.62 |
 199 New Ab Circle Pro Abdominal Excerciser with 2 DVD Jennifer Nichole Lee $59.99 Time Remaining: 2d 13h 33m |
 AB ROCKET plus FLEX MASTER ABDOMINAL EXERCISE UNITS DVD MEAL PLAN $74.95 Time Remaining: 5h 32m Buy It Now for only: $74.95 |
 Slendertone Flex Pro Abdominal Muscle Toner Toning Belt $80.00 (6 Bids) Time Remaining: 2d 5h 53m |
 AB TRANSFORM ABDOMINAL MUSCLE TONER $18.99 Time Remaining: 3d 14h 12m |
 Precise Club Pro Commercial Abdominal Trainer Ab $199.00 Time Remaining: 8d 12h 1m Buy It Now for only: $199.00 |
 Abdominal Roller Pilates toning fitness ab workout crunch tummy tone inhouse NEW $24.95 Time Remaining: 2d 8h 36m |
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 Patent Abdominal Exerciser Slim Perfect Workout Device Home Gym Fitness Pro $75.99 Time Remaining: 29d 23h 4m Buy It Now for only: $75.99 |
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Ab Doer Twist NEW Abdominal AbDoer Abs Exercise Machine $99.95 Time Remaining: 29d 19h 49m Buy It Now for only: $99.95 |
 i Flex belt The System Contour AB Abs Belts Abdominal Abbs Toner Exercise Unisex $0.99 Time Remaining: 19h 40m |
 The Slendertone Female System Abs Abdominal Ab Toning Flex Belt Workout Belts $0.99 (1 Bid) Time Remaining: 19h 10m |
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NEW slendertone system ABS abdominal toning belt for Female $45.00 Time Remaining: 18h 44m Buy It Now for only: $55.00 |
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NEW slendertone system ABS abdominal toning belt for Female $45.00 Time Remaining: 18h 43m Buy It Now for only: $55.00 |
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NEW slendertone system ABS abdominal toning belt for Female $45.00 Time Remaining: 18h 43m Buy It Now for only: $55.00 |
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NEW slendertone system ABS abdominal toning belt for Male $45.00 Time Remaining: 18h 42m Buy It Now for only: $55.00 |
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NEW slendertone system ABS abdominal toning belt for Male $45.00 Time Remaining: 18h 42m Buy It Now for only: $55.00 |
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NEW slendertone system ABS abdominal toning belt for Male $45.00 Time Remaining: 18h 41m Buy It Now for only: $55.00 |
 The Slendertone System Abs Abdominal Muscle Massage Ab Toning Flex FDA Belt Male $0.99 (1 Bid) Time Remaining: 18h 40m |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $0.99 Time Remaining: 18h 18m |
 AB DOER TWIST Abdominal Fitness Machine $129.99 Time Remaining: 29d 17h 18m Buy It Now for only: $129.99 |
 NEW Men 1Set Abdominal Abs Health Toner Toning belt Muscle Body Exerciser System $0.99 Time Remaining: 9d 17h 4m Buy It Now for only: $4.99 |
 i Flex belt The System Contour AB Abs Belts Abdominal Abbs Toner Exercise Unisex $1.04 (2 Bids) Time Remaining: 16h 9m |
 Legacy AB ROLLER Abdominal Exerciser Stomach Crunch $27.99 Time Remaining: 6d 15h 55m Buy It Now for only: $27.99 |
 The Slendertone Female System Abs Abdominal Ab Toning Flex Belt Workout Belts $0.99 Time Remaining: 15h 40m |
 Slendertone Flex Pro Abdominal Muscle Toner $44.85 Time Remaining: 4d 15h 32m |
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AB SCISSORS Abdominal machine from Body by Jake Super Clean $89.99 (2 Bids) Time Remaining: 4d 15h 24m |
 The Slendertone System Abs Abdominal Muscle Massage Ab Toning Flex FDA Belt Male $0.99 Time Remaining: 15h 10m |
 NEW SLENDERTONE FLEX ABDOMINAL MUSCLE TONER 3 PACK REPLACEMENT PADS 9 PADS $20.00 Time Remaining: 6d 15h 3m Buy It Now for only: $35.00 |
 NEW Ab Rocket Abdominal Trainer with instructional DVD meal plan $70.00 Time Remaining: 29d 14h 50m Buy It Now for only: $70.00 |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $3.74 (2 Bids) Time Remaining: 14h 39m |
 Slendertone Replacement abdominal toning pads9 pads total $26.00 Time Remaining: 4d 13h 51m Buy It Now for only: $26.00 |
 Slendertone Flex Pro Abdominal Muscle Toner $39.99 Time Remaining: 6d 13h 43m |
 Ab Circle Pro Abdominal Excerciser with 2 of DVDs Jennifer Nichole Lee $59.99 Time Remaining: 6d 12h 52m |
 i Flex belt The System Contour AB Abs Belts Abdominal Abbs Toner Exercise Unisex $9.50 (7 Bids) Time Remaining: 12h 40m |
 ABslide Abdominal Slide Workout Roller Used $9.99 Time Remaining: 6d 12h 29m |
 The Slendertone Female System Abs Abdominal Ab Toning Flex Belt Workout Belts $10.50 (2 Bids) Time Remaining: 12h 10m |
 75cm Pink Exercise Gym Yoga Swiss Ball Fitness Ab Abdominal Kit Fit Tone Loss $12.63 Time Remaining: 2d 9h 49m |
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JAKE AB SCISSOR ABDOMINAL MACHINE + EXERCISE PROGRAM LOCAL FLORIDA PICK UP ONLY $95.00 Time Remaining: 29d 11h 45m Buy It Now for only: $95.00 |
 Glidemaster XL Abdominal Slider Exerciser $25.31 Time Remaining: 29d 11h 34m Buy It Now for only: $25.31 |
 Slendertone Flex GO Abdominal Muscle Toner Unisex Belt $89.99 Time Remaining: 29d 10h 38m Buy It Now for only: $89.99 |
 Slendertone FlexPro Abdominal Muscle Toner $25.00 Time Remaining: 6d 10h 13m |
 Slendertone replacement abdominal toning gel adhesive pads NEW $15.00 Time Remaining: 6d 9h 46m |
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ab flyer abdominal trainer exercise fitness brand new as seen on tv $69.00 Time Remaining: 29d 8h 30m Buy It Now for only: $69.00 |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $26.78 (2 Bids) Time Remaining: 8h 25m |
 The Slendertone System Abs Abdominal Muscle Massage Ab Toning Flex FDA Belt Male $6.39 (3 Bids) Time Remaining: 7h 51m |
 Ab Rocket Abdominal Exerciser $44.99 Time Remaining: 6d 7h 34m Buy It Now for only: $44.99 |
 Electronic Gymnastic Belt AB Gymnic Abdominal Muscle Exercise Black $14.99 Time Remaining: 2d 7h 25m Buy It Now for only: $17.99 |
 The Slendertone Female System Abs Abdominal Ab Toning Flex Belt Workout Belts $20.50 (3 Bids) Time Remaining: 7h 24m |
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PURPLE AB ABDOMINAL ROLLER ROCKER CRUNCH SIT UP EXERCISER $15.51 (2 Bids) Time Remaining: 6d 7h 4m |
 Slendertone Flex Go Abdominal Toning Belt $15.51 (9 Bids) Time Remaining: 2d 6h 59m |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $29.88 (5 Bids) Time Remaining: 6h 22m |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $29.88 (3 Bids) Time Remaining: 5h 16m |
 The Slendertone System Abs Abdominal Muscle Massage Ab Toning Flex FDA Belt Male $33.21 (3 Bids) Time Remaining: 3h 49m |
 The Slendertone System Abs Abdominal Muscle Massage Ab Toning Flex FDA Belt Male $26.51 (7 Bids) Time Remaining: 3h 29m |
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Apex Roman Hyper Extension Bench Ab Exercise Abdominal $74.97 Time Remaining: 29d 2h 46m Buy It Now for only: $74.97 |
 8 RED Exercise Ball Yoga Pilates Abdominal Exercises by Bender $9.98 Time Remaining: 29d 32m Buy It Now for only: $9.98 |
 The Slendertone Female System Abs Abdominal Ab Toning Flex Belt Workout Belts $0.99 Time Remaining: 1d 21h 3m |
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The Bean Deluxe Ultimate Abdominal Exerciser Including DVD and Pump $124.65 Time Remaining: 28d 20h 12m Buy It Now for only: $124.65 |
 Abmat abdominal exerciser and core trainer with DVD $51.95 Time Remaining: 28d 20h 11m Buy It Now for only: $51.95 |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $0.99 Time Remaining: 1d 20h 8m |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $0.99 Time Remaining: 1d 19h 2m |
 The Slendertone System Abs Abdominal Muscle Massage Ab Toning Flex FDA Belt Male $0.99 Time Remaining: 1d 18h 31m |
 Slendertone Flex GO Abs Abdominal Toning System Unisex $49.99 Time Remaining: 5d 18h 24m Buy It Now for only: $59.99 |
 The Slendertone Female System Abs Abdominal Ab Toning Flex Belt Workout Belts $0.99 Time Remaining: 1d 18h 2m |
 Pro Form Ab Glider Abdominal Exercise $144.95 Time Remaining: 5d 17h 54m |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $0.99 Time Remaining: 1d 17h 2m |
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Slendertone Unisex Flex Pro Abdominal Muscle Toner Belt $34.85 Time Remaining: 3d 16h 32m |
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Ab Dolly Plus Abdominal Workout Machine LK $9.98 Time Remaining: 5d 16h 10m |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $0.99 Time Remaining: 1d 16h 8m |
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NEWSlendertone ULTRA Abdominal Muscle Toner Ab Toning Belt $30.01 (43 Bids) Time Remaining: 5d 16h 4m |
 The Slendertone System Abs Abdominal Muscle Massage Ab Toning Flex FDA Belt Male $0.99 Time Remaining: 1d 15h 42m |
 Purple Ab Roller on Stands abdominal exercise machine abs tone crunch sit ups $29.99 Time Remaining: 5d 15h 8m |
 i Flex belt The System Contour AB Abs Belts Abdominal Abbs Toner Exercise Unisex $0.99 (1 Bid) Time Remaining: 1d 14h 47m |
 65cm blue Exercise Gym Yoga Swiss Ball Fitness Ab Abdominal Kit Fit Tone Loss $12.63 Time Remaining: 1d 11h 55m |
 i Flex belt The System Contour AB Abs Belts Abdominal Abbs Toner Exercise Unisex $0.99 (1 Bid) Time Remaining: 1d 13h 52m |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $0.99 Time Remaining: 1d 13h 11m |
 Marcy SB 410 Crunch Board Ab Exercise Abdominal NEW $64.98 Time Remaining: 28d 12h 38m Buy It Now for only: $64.98 |
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Legacy Abdominal Exerciser Crunch AB Roller $23.99 Time Remaining: 5d 11h 36m Buy It Now for only: $23.99 |
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ABDOMINAL BELT BRAND NAME NO RESERVE $10.50 (9 Bids) Time Remaining: 1d 10h 58m |
 NEW QUALITY Ab Gym Abdominal Muscle Toning Belt for that Slender Toned Waist $35.57 Time Remaining: 28d 7h 41m Buy It Now for only: $35.57 |
 75cm blue Exercise Gym Yoga Swiss Ball Fitness Ab Abdominal Kit Fit Tone Loss $12.63 Time Remaining: 1d 5h 35m |
 The Slendertone Female System Abs Abdominal Ab Toning Flex Belt Workout Belts $0.99 Time Remaining: 1d 7h 35m |
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BodySport Small Fitness Fusion Ball Abdominal Core MINI ball BLUE $3.99 Time Remaining: 1d 7h 19m |
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SLENDERTONE FLEX ABDOMINAL TONING SYSTEM Firm Abs at the push of a button $49.95 Time Remaining: 3d 7h 19m |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $0.99 Time Remaining: 1d 6h 13m |
 The Slendertone System Abs Abdominal Muscle Massage Ab Toning Flex FDA Belt Male $0.99 Time Remaining: 1d 5h 35m |
 The Slendertone Female System Abs Abdominal Ab Toning Flex Belt Workout Belts $0.99 Time Remaining: 1d 4h 53m |
 Womens Slendertone Flex System Abs Abdominal Muscle Slender Ab Flex Tone Belt $29.00 Time Remaining: 1d 47m |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $0.99 Time Remaining: 23h 7m |
 ABDOMINAL TONER VIBRATING WAVE MASSAGER WAIST BELT ABS SLIMMER FIRMING 5 SPEED $234.95 Time Remaining: 7d 22h 39m Buy It Now for only: $234.95 |
 150 levels The Slendertone System + Male Puls Abs Abdominal Muscle Ab Flex Belt $0.99 Time Remaining: 22h 6m |
 The Slendertone Female System Abs Abdominal Ab Toning Flex Belt Workout Belts $0.99 Time Remaining: 21h 19m |
 ABcoaster Abdominal Exercisers $199.00 Time Remaining: 4d 21h 9m |
 The Slendertone System Abs Abdominal Muscle Massage Ab Toning Flex FDA Belt Male $0.99 Time Remaining: 20h 20m |
 Green Rubber Elastic Abdominal Muscle Exercise Bandage $6.60 Time Remaining: 4d 19h 42m |
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